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π Plus, we have hope for healthy guys with dad bods as well as reading, style and finance tips
π We launch into 2025 with spiritual focus and physical vitality
π οΈ Let's get some habit- and goal-setting skills to make 2025 the best yet!
π― You are a man God seeks
π Let's get you ready for a merry Christmas
πͺ Energize your faith by learning from this exceptional example of biblical manhood
β€οΈ Habits that beat heart disease and encouraging cultural trends
πͺ Will the busy holidays make you fit or fat?
π¦ Plus, tips to optimize your fitness and get you ready for Thanksgiving - GOBBLE, GOBBLE!
π§ Plus, news and tips to optimize your fitness and navigate culture
βοΈ Plus, news and tips to optimize your fitness body, soul and spirit