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We look at the relationship between light and sleep and offer a simple daily strategy for better Zzzzzs
Missed our May 6 digital campfire? Find the recording link and a special tool inside.
Last chance to register for Tuesday's Zoom digital campfire - details inside
Find something useful from this week's issue? Share with a friend and grow the MTM fraternity.
Are you driving your life while focused on your rearview mirror?
Tired of brain fog? We discover two ways to dispel it and restore your mental sharpness.
Know a guy that would benefit from MTM? Share and help the fraternity grow.
Take the MTM Spiritual Maturity Self-Assessment to gauge your spiritual maturity
Try these nine Scripture strategies to transform your thought life and create your fortress of solitude.
Introducing the Peace Protocol, the Bible’s 6-Step Plan to Defeat Anxiety
