Plus, simple ways you can reduce back pain and the likelihood of a heart attack
💡 We reveal one thing you can do to ensure you build an exercise habit
Mark your calendar for January 28 for an MTM day of prayer and fasting
Plus, exercise, nutrition, marriage and culture news and tips for Christian guys on the go
🚀 Plus, we have hope for healthy guys with dad bods as well as reading, style and finance tips
🚀 We launch into 2025 with spiritual focus and physical vitality
🛠️ Let's get some habit- and goal-setting skills to make 2025 the best yet!
🎯 You are a man God seeks
🎄 Let's get you ready for a merry Christmas
💪 Energize your faith by learning from this exceptional example of biblical manhood
❤️ Habits that beat heart disease and encouraging cultural trends
